{"id":2146,"date":"2025-11-23T09:45:15","date_gmt":"2025-11-23T08:45:15","guid":{"rendered":"https:\/\/www.indoorcycling-marathon.de\/?p=2146"},"modified":"2026-01-07T19:31:29","modified_gmt":"2026-01-07T18:31:29","slug":"instruktoren-fuer-den-icm-stehen-fest","status":"publish","type":"post","link":"https:\/\/www.indoorcycling-marathon.de\/?p=2146","title":{"rendered":"Instruktoren f\u00fcr den ICM stehen fest"},"content":{"rendered":"\n<p>Wie in den letzten Jahren unterst\u00fctzen uns viele Instruktoren wieder bei unserem ICM. Damit ihr schon mal schauen k\u00f6nnt wer dabei ist, hier die Liste mit den Zeiten:<br><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Zeit<\/th><th>Vorname<\/th><th>Nachname<\/th><\/tr><\/thead><tbody><tr><td>10:00 &#8211; 11:00 <\/td><td>Peter \/ Udo<\/td><td><\/td><\/tr><tr><td>11:00 &#8211; 12:00<\/td><td>Michael <\/td><td>Kranvogel<\/td><\/tr><tr><td>12:00 &#8211; 13:00<\/td><td>Werner<\/td><td>Schlirf<\/td><\/tr><tr><td>13:00 &#8211; 14:00<\/td><td>Mirko<\/td><td>Heinemann<\/td><\/tr><tr><td>14:00 &#8211; 15 :00<\/td><td>Jockl <\/td><td>Hopfinger<\/td><\/tr><tr><td>15:00 &#8211; 16:00<\/td><td>Florian <\/td><td>Fischer<\/td><\/tr><tr><td>16:00 &#8211; 17:00<\/td><td>Anja <\/td><td>Taut<\/td><\/tr><tr><td>17:00 &#8211; 18:00<\/td><td>Christian <\/td><td>Dotzauer<\/td><\/tr><tr><td>18:00 &#8211; 19:00<\/td><td>Elke <\/td><td>Garkisch<\/td><\/tr><tr><td>19:00 &#8211; 20:00<\/td><td>Harald <\/td><td>Schwarz<\/td><\/tr><tr><td>20:00 &#8211; 21:00<\/td><td>Peter \/ Udo<\/td><td><\/td><\/tr><tr><td>21:00 &#8211; 22:00<\/td><td>Peter \/ Udo<\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wie in den letzten Jahren unterst\u00fctzen uns viele Instruktoren wieder bei unserem ICM. Damit ihr schon mal schauen k\u00f6nnt wer dabei ist, hier die Liste mit den Zeiten: Zeit Vorname Nachname 10:00 &#8211; 11:00 Peter \/ Udo 11:00 &#8211; 12:00 Michael Kranvogel 12:00 &#8211; 13:00 Werner Schlirf 13:00 &#8211; 14:00 Mirko Heinemann 14:00 &#8211; 15 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=\/wp\/v2\/posts\/2146"}],"collection":[{"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2146"}],"version-history":[{"count":3,"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=\/wp\/v2\/posts\/2146\/revisions"}],"predecessor-version":[{"id":2150,"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=\/wp\/v2\/posts\/2146\/revisions\/2150"}],"wp:attachment":[{"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.indoorcycling-marathon.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}